Scientific Study: Memory & Sleep Link Uncovered
We already know since a long time that memory & sleep are related, and that sleep plays an important role in memory formation.
A new scientific study, which has been published in September by the Rutgers University in Paris, has shed light on what is called “short wave ripples” in the brain. They are responsible for moving memories from the short-term memory into the long-term memory, and they occur mostly when we sleep.
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